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 Mediterranean Chickpea Salad: Fresh, Healthy & Flavorful πŸ₯—πŸŒΏπŸ§„πŸ‹πŸ«’πŸ§…πŸ…πŸ§€


Mediterranean Chickpea Salad

🌿 Servings: 4
⏱ Prep Time: 10 minutes

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp red wine vinegar
  • 1 clove garlic, minced
  • 1/2 tsp dried oregano (or fresh)
  • Salt and black pepper to taste
  • Fresh parsley (for garnish, optional)

Instructions:

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and olives.
  2. In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Sprinkle feta cheese on top and garnish with fresh parsley.
  5. Serve immediately or let it marinate in the fridge for 30 minutes for enhanced flavor.

πŸ₯— Serving Suggestion: Pair with grilled chicken, salmon, or whole-grain pita bread for a complete meal!😊

Location: United States

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