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Showing posts with the label Mediterranean Chickpea Salad
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 "🌈 Vibrant Mediterranean Chickpea Salad: A Protein-Packed Delight πŸ₯—πŸ…" Ingredients For the Salad: 1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, finely chopped 1/2 cup Kalamata olives, sliced 1/4 cup fresh parsley, chopped 1/4 cup crumbled feta cheese (optional for vegans) For the Dressing: 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 clove garlic, minced 1/2 teaspoon dried oregano Salt and pepper to taste Instructions Prepare the Salad: In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and parsley. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, oregano, salt, and pepper until well blended. Assemble the Salad: Pour the dressing over the salad and toss gently to combine. Add Toppings: Sprinkle crumbled feta cheese on top if desired. Serve and Enjoy: Serve immediately or refrigerate for 15–20 minutes to...